According to Natasha Trenev's findings, there are "friendly" bacteria within your body which help fight against conditions such as candidiasis, Crohn's disease, lactose intolerance, as well as harmful bacteria, viruses, and fungi.  They consist of billions of bacteria and reside in the intestinal tract, constituting your first defense against disease and illness.  The name for this group of helpful bacteria is probiotics.

In this book, Natasha Trenev explains how these bacteria work in your body and how they can be a factor in good health.  She also relates the many factors which negatively impact the potency of these bacteria, which in turn can lead to sickness.

Divided in two parts, this comprehensive book begins in Part One with an introduction to the world of probiotics and their positive effects.  Part Two then proceeds with problems that can be caused by a lack of probiotics and follows with recommended probiotic regiments to alleviate given conditions.

About the Author
Natasha Trenev comes from a family that has been involved in the yogurt business for generations.  She soon developed a profound interest in the effects  of probiotic cultures on the body, and began conducting high-tech research on the topic.  She is now the head of Natren, Inc. and has spent over two decades doing research and product development so that her company may provide the world with the highest quality probiotics available on the market.