Natural Foods / General / Flax / Golden Flax Seeds - Certified Organic

Golden Flax Seeds - Certified Organic - Roasted Salted

16 Ounces
By NOW Foods E-G
SKU: 6253NOW
Vegetarian
Organic Retail Price: $5.32
You Save: $0.99
Your Price: $4.33

Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc, and linolenic acid (an Omega-3 fatty acid). The Omega-3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterols, and plant lignans.*

Essential fatty acids (EFA’s) such as omega-3 are involved in prostaglandin synthesis, hormone production, immune response, fat metabolism, and cell membrane integrity and fluidity. They are an important component of every tissue of the body, especially the brain and nervous system. If the body does not receive adequate amounts of these EFA's, many organ systems are unable to function properly.*

Suggested use: These Roasted Golden Flax Seeds make a delicious and healthy snack right out of the bag. You can also grind your own seeds for the freshest and healthiest flax meal. Healthy addition to salads or snack mixes. Add to bread mix or hot oatmeal to enhance the fiber and fatty acid content.

Warnings: Flax seeds have a bulk forming laxative effect. Refrigerate after opening for maximum freshness.

Active Ingredients:

Supplement Facts
Serving Size: Two (2) Tablespoons (21g)
Servings Per Container: Approximately 21

Amount
Per Serving Daily
Value

Calories 105

Calories From Fat 65

Total Fat 7g 10%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 60mg 2%

Total Carbohydrate 7g 2%

Dietary Fiber 6g 25%

Sugars 0g

Protein 4g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 9%

** Daily Value Not Established. Percent Daily Values are based on a 2,000 calorie diet.